German Rye Bread by Lewis Bakeries nutrition facts

244calories per 45 g (45 g)

Macro breakdown

Protein

11.1 g

18% of calories

Carbs

44.4 g

70% of calories

Fat

3.3 g

12% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

244

for 1 × 45 g

Protein

11.1 g

Carbs

44.4 g

Fat

3.3 g

Fibre

2.2 g

Sugar

2.2 g

Sodium

578 mg

Nutrition facts

Calories	244
Protein	11.1 g
Carbohydrates	44.4 g
Sugar	2.2 g
Fibre	2.2 g
Fat	3.3 g
Saturated fat	0 g
Sodium	578 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	244	11.1 g	44.4 g	3.3 g	578 mg
Per 100 g	542	24.7 g	98.7 g	7.4 g	1,284 mg

Is German Rye Bread by Lewis Bakeries healthy?

German Rye Bread by Lewis Bakeries has 244 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (578 mg per serving).

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Frequently asked

How many calories are in German Rye Bread by Lewis Bakeries?

German Rye Bread by Lewis Bakeries has 244 calories per serving (45 g (45 g)).

How much protein is in German Rye Bread by Lewis Bakeries?

A serving of German Rye Bread by Lewis Bakeries contains 11.1 g of protein.

How many carbs are in German Rye Bread by Lewis Bakeries?

A serving of German Rye Bread by Lewis Bakeries has 44.4 g of carbohydrates, including 2.2 g of sugar.

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