Ghost Whey Protein by Ingrilli nutrition facts

382calories per 1 rounded (34 g)

Macro breakdown

Protein

73.5 g

77% of calories

Carbs

11.8 g

12% of calories

Fat

4.4 g

10% of calories

Portion calculator

Base serving: 1 rounded (34 g)

Servings

Calories

382

for 1 × 1 rounded

Protein

73.5 g

Carbs

11.8 g

Fat

4.4 g

Fibre

0 g

Sugar

5.9 g

Sodium

529 mg

Nutrition facts

Calories	382
Protein	73.5 g
Carbohydrates	11.8 g
Sugar	5.9 g
Fibre	0 g
Fat	4.4 g
Saturated fat	2.9 g
Sodium	529 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 rounded (34 g)	382	73.5 g	11.8 g	4.4 g	529 mg
Per 100 g	1,124	216.2 g	34.7 g	13 g	1,556 mg

Is Ghost Whey Protein by Ingrilli healthy?

Ghost Whey Protein by Ingrilli has 382 calories per serving. Here's the quick read:

•It's protein-rich — about 74 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ghost Whey Protein by Ingrilli?

Ghost Whey Protein by Ingrilli has 382 calories per serving (1 rounded (34 g)).

How much protein is in Ghost Whey Protein by Ingrilli?

A serving of Ghost Whey Protein by Ingrilli contains 73.5 g of protein.

How many carbs are in Ghost Whey Protein by Ingrilli?

A serving of Ghost Whey Protein by Ingrilli has 11.8 g of carbohydrates, including 5.9 g of sugar.

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