Giant Eagle, Garbanzo Beans by Giant Eagle nutrition facts

360calories per 0.25 cup (50 g)

Macro breakdown

Protein

20 g

21% of calories

Carbs

60 g

64% of calories

Fat

6 g

14% of calories

Portion calculator

Base serving: 0.25 cup (50 g)

Servings

Calories

360

for 1 × 0.25 cup

Protein

20 g

Carbs

60 g

Fat

6 g

Fibre

18 g

Sugar

10 g

Sodium

20 mg

Nutrition facts

Calories	360
Protein	20 g
Carbohydrates	60 g
Sugar	10 g
Fibre	18 g
Fat	6 g
Saturated fat	0 g
Sodium	20 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (50 g)	360	20 g	60 g	6 g	20 mg
Per 100 g	720	40 g	120 g	12 g	40 mg

Is Giant Eagle, Garbanzo Beans by Giant Eagle healthy?

Giant Eagle, Garbanzo Beans by Giant Eagle has 360 calories per serving. Here's the quick read:

•A good source of fibre (18 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (10 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Giant Eagle, Garbanzo Beans by Giant Eagle?

Giant Eagle, Garbanzo Beans by Giant Eagle has 360 calories per serving (0.25 cup (50 g)).

How much protein is in Giant Eagle, Garbanzo Beans by Giant Eagle?

A serving of Giant Eagle, Garbanzo Beans by Giant Eagle contains 20 g of protein.

How many carbs are in Giant Eagle, Garbanzo Beans by Giant Eagle?

A serving of Giant Eagle, Garbanzo Beans by Giant Eagle has 60 g of carbohydrates, including 10 g of sugar.

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