Giant Enriched Bread by Holsum nutrition facts

265calories per 2 slice (49 g)

Macro breakdown

Protein

8.2 g

13% of calories

Carbs

49 g

77% of calories

Fat

3.1 g

11% of calories

Portion calculator

Base serving: 2 slice (49 g)

Servings

Calories

265

for 1 × 2 slice

Protein

8.2 g

Carbs

49 g

Fat

3.1 g

Fibre

2 g

Sugar

4.1 g

Sodium

490 mg

Nutrition facts

Calories	265
Protein	8.2 g
Carbohydrates	49 g
Sugar	4.1 g
Fibre	2 g
Fat	3.1 g
Saturated fat	0 g
Sodium	490 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 slice (49 g)	265	8.2 g	49 g	3.1 g	490 mg
Per 100 g	541	16.7 g	100 g	6.2 g	1,000 mg

Is Giant Enriched Bread by Holsum healthy?

Giant Enriched Bread by Holsum has 265 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (490 mg per serving).

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Frequently asked

How many calories are in Giant Enriched Bread by Holsum?

Giant Enriched Bread by Holsum has 265 calories per serving (2 slice (49 g)).

How much protein is in Giant Enriched Bread by Holsum?

A serving of Giant Enriched Bread by Holsum contains 8.2 g of protein.

How many carbs are in Giant Enriched Bread by Holsum?

A serving of Giant Enriched Bread by Holsum has 49 g of carbohydrates, including 4.1 g of sugar.

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