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Giant, Kale Green by Ahold nutrition facts

53calories per 85 g (85 g)

Macro breakdown

Protein

3.5 g

21% of calories

Carbs

10.6 g

63% of calories

Fat

1.2 g

16% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

53

for 1 × 85 g

Protein

3.5 g

Carbs

10.6 g

Fat

1.2 g

Fibre

2.4 g

Sugar

1.2 g

Sodium

41 mg

Nutrition facts

Calories53
Protein3.5 g
Carbohydrates10.6 g
Sugar1.2 g
Fibre2.4 g
Fat1.2 g
Saturated fat0 g
Sodium41 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)533.5 g10.6 g1.2 g41 mg
Per 100 g624.2 g12.5 g1.4 g48 mg

Is Giant, Kale Green by Ahold healthy?

Giant, Kale Green by Ahold has 53 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Giant, Kale Green by Ahold?

Giant, Kale Green by Ahold has 53 calories per serving (85 g (85 g)).

How much protein is in Giant, Kale Green by Ahold?

A serving of Giant, Kale Green by Ahold contains 3.5 g of protein.

How many carbs are in Giant, Kale Green by Ahold?

A serving of Giant, Kale Green by Ahold has 10.6 g of carbohydrates, including 1.2 g of sugar.

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