Ginbis, Corn Puff Snack by Dynasty nutrition facts
Macro breakdown
3.3 g
2% of calories
53.3 g
38% of calories
36.7 g
59% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
567
for 1 × 30 g
Protein
3.3 g
Carbs
53.3 g
Fat
36.7 g
Fibre
3.3 g
Sugar
50 g
Sodium
50 mg
Nutrition facts
| Calories | 567 |
| Protein | 3.3 g |
| Carbohydrates | 53.3 g |
| Sugar | 50 g |
| Fibre | 3.3 g |
| Fat | 36.7 g |
| Saturated fat | 0 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 567 | 3.3 g | 53.3 g | 36.7 g | 50 mg |
| Per 100 g | 1,890 | 11.1 g | 177.7 g | 122.3 g | 167 mg |
Is Ginbis, Corn Puff Snack by Dynasty healthy?
Ginbis, Corn Puff Snack by Dynasty has 567 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ginbis, Corn Puff Snack by Dynasty?
Ginbis, Corn Puff Snack by Dynasty has 567 calories per serving (30 g (30 g)).
How much protein is in Ginbis, Corn Puff Snack by Dynasty?
A serving of Ginbis, Corn Puff Snack by Dynasty contains 3.3 g of protein.
How many carbs are in Ginbis, Corn Puff Snack by Dynasty?
A serving of Ginbis, Corn Puff Snack by Dynasty has 53.3 g of carbohydrates, including 50 g of sugar.