Ginger Bread Cookies by Harvard Pastry & Baking Corporation nutrition facts
Macro breakdown
3.9 g
3% of calories
69.2 g
55% of calories
23.1 g
42% of calories
Portion calculator
Base serving: 1 cookie (26 g)
Calories
308
for 1 × 1 cookie
Protein
3.9 g
Carbs
69.2 g
Fat
23.1 g
Fibre
0 g
Sugar
34.6 g
Sodium
519 mg
Nutrition facts
| Calories | 308 |
| Protein | 3.9 g |
| Carbohydrates | 69.2 g |
| Sugar | 34.6 g |
| Fibre | 0 g |
| Fat | 23.1 g |
| Saturated fat | 11.5 g |
| Sodium | 519 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (26 g) | 308 | 3.9 g | 69.2 g | 23.1 g | 519 mg |
| Per 100 g | 1,185 | 14.8 g | 266.2 g | 88.8 g | 1,996 mg |
Is Ginger Bread Cookies by Harvard Pastry & Baking Corporation healthy?
Ginger Bread Cookies by Harvard Pastry & Baking Corporation has 308 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (519 mg per serving).
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Frequently asked
How many calories are in Ginger Bread Cookies by Harvard Pastry & Baking Corporation?
Ginger Bread Cookies by Harvard Pastry & Baking Corporation has 308 calories per serving (1 cookie (26 g)).
How much protein is in Ginger Bread Cookies by Harvard Pastry & Baking Corporation?
A serving of Ginger Bread Cookies by Harvard Pastry & Baking Corporation contains 3.9 g of protein.
How many carbs are in Ginger Bread Cookies by Harvard Pastry & Baking Corporation?
A serving of Ginger Bread Cookies by Harvard Pastry & Baking Corporation has 69.2 g of carbohydrates, including 34.6 g of sugar.