Ginger Snaps by Ahold nutrition facts
433calories per 5 cookie (30 g)
Macro breakdown
Protein
3.3 g
3% of calories
Carbs
76.7 g
72% of calories
Fat
11.7 g
25% of calories
Portion calculator
Base serving: 5 cookie (30 g)
Servings
Calories
433
for 1 × 5 cookie
Protein
3.3 g
Carbs
76.7 g
Fat
11.7 g
Fibre
0 g
Sugar
43.3 g
Sodium
450 mg
Nutrition facts
| Calories | 433 |
| Protein | 3.3 g |
| Carbohydrates | 76.7 g |
| Sugar | 43.3 g |
| Fibre | 0 g |
| Fat | 11.7 g |
| Saturated fat | 5 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 cookie (30 g) | 433 | 3.3 g | 76.7 g | 11.7 g | 450 mg |
| Per 100 g | 1,443 | 11.1 g | 255.7 g | 39 g | 1,500 mg |
Is Ginger Snaps by Ahold healthy?
Ginger Snaps by Ahold has 433 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (450 mg per serving).
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Frequently asked
How many calories are in Ginger Snaps by Ahold?
Ginger Snaps by Ahold has 433 calories per serving (5 cookie (30 g)).
How much protein is in Ginger Snaps by Ahold?
A serving of Ginger Snaps by Ahold contains 3.3 g of protein.
How many carbs are in Ginger Snaps by Ahold?
A serving of Ginger Snaps by Ahold has 76.7 g of carbohydrates, including 43.3 g of sugar.