Ginger Snaps by Gold Emblem nutrition facts
Macro breakdown
6.7 g
6% of calories
73.3 g
64% of calories
15 g
30% of calories
Portion calculator
Base serving: 3 cookie (30 g)
Calories
467
for 1 × 3 cookie
Protein
6.7 g
Carbs
73.3 g
Fat
15 g
Fibre
3.3 g
Sugar
33.3 g
Sodium
267 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 73.3 g |
| Sugar | 33.3 g |
| Fibre | 3.3 g |
| Fat | 15 g |
| Saturated fat | 0 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cookie (30 g) | 467 | 6.7 g | 73.3 g | 15 g | 267 mg |
| Per 100 g | 1,557 | 22.2 g | 244.3 g | 50 g | 890 mg |
Is Ginger Snaps by Gold Emblem healthy?
Ginger Snaps by Gold Emblem has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Ginger Snaps by Gold Emblem?
Ginger Snaps by Gold Emblem has 467 calories per serving (3 cookie (30 g)).
How much protein is in Ginger Snaps by Gold Emblem?
A serving of Ginger Snaps by Gold Emblem contains 6.7 g of protein.
How many carbs are in Ginger Snaps by Gold Emblem?
A serving of Ginger Snaps by Gold Emblem has 73.3 g of carbohydrates, including 33.3 g of sugar.