Ginger Spiced Muffins by Kroger nutrition facts

406calories per 106 g (106 g)

Macro breakdown

Protein

4.7 g

5% of calories

Carbs

55.7 g

54% of calories

Fat

18.9 g

41% of calories

Portion calculator

Base serving: 106 g (106 g)

Servings

Calories

406

for 1 × 106 g

Protein

4.7 g

Carbs

55.7 g

Fat

18.9 g

Fibre

0.9 g

Sugar

33 g

Sodium

292 mg

Nutrition facts

Calories	406
Protein	4.7 g
Carbohydrates	55.7 g
Sugar	33 g
Fibre	0.9 g
Fat	18.9 g
Saturated fat	3.8 g
Sodium	292 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 106 g (106 g)	406	4.7 g	55.7 g	18.9 g	292 mg
Per 100 g	383	4.5 g	52.5 g	17.8 g	275 mg

Is Ginger Spiced Muffins by Kroger healthy?

Ginger Spiced Muffins by Kroger has 406 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Ginger Spiced Muffins by Kroger?

Ginger Spiced Muffins by Kroger has 406 calories per serving (106 g (106 g)).

How much protein is in Ginger Spiced Muffins by Kroger?

A serving of Ginger Spiced Muffins by Kroger contains 4.7 g of protein.

How many carbs are in Ginger Spiced Muffins by Kroger?

A serving of Ginger Spiced Muffins by Kroger has 55.7 g of carbohydrates, including 33 g of sugar.

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