Gingerbread Almonds by Gold Emblem nutrition facts
Macro breakdown
10 g
7% of calories
52.5 g
37% of calories
35 g
56% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
550
for 1 × 40 g
Protein
10 g
Carbs
52.5 g
Fat
35 g
Fibre
5 g
Sugar
42.5 g
Sodium
25 mg
Nutrition facts
| Calories | 550 |
| Protein | 10 g |
| Carbohydrates | 52.5 g |
| Sugar | 42.5 g |
| Fibre | 5 g |
| Fat | 35 g |
| Saturated fat | 17.5 g |
| Sodium | 25 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 550 | 10 g | 52.5 g | 35 g | 25 mg |
| Per 100 g | 1,375 | 25 g | 131.3 g | 87.5 g | 63 mg |
Is Gingerbread Almonds by Gold Emblem healthy?
Gingerbread Almonds by Gold Emblem has 550 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gingerbread Almonds by Gold Emblem?
Gingerbread Almonds by Gold Emblem has 550 calories per serving (40 g (40 g)).
How much protein is in Gingerbread Almonds by Gold Emblem?
A serving of Gingerbread Almonds by Gold Emblem contains 10 g of protein.
How many carbs are in Gingerbread Almonds by Gold Emblem?
A serving of Gingerbread Almonds by Gold Emblem has 52.5 g of carbohydrates, including 42.5 g of sugar.