Gingerbread Assortment by Bahlsen nutrition facts
Macro breakdown
6.7 g
7% of calories
76.7 g
78% of calories
6.7 g
15% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
400
for 1 × 30 g
Protein
6.7 g
Carbs
76.7 g
Fat
6.7 g
Fibre
3.3 g
Sugar
40 g
Sodium
33 mg
Nutrition facts
| Calories | 400 |
| Protein | 6.7 g |
| Carbohydrates | 76.7 g |
| Sugar | 40 g |
| Fibre | 3.3 g |
| Fat | 6.7 g |
| Saturated fat | 3.3 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 6.7 g | 76.7 g | 6.7 g | 33 mg |
| Per 100 g | 1,333 | 22.2 g | 255.7 g | 22.2 g | 110 mg |
Is Gingerbread Assortment by Bahlsen healthy?
Gingerbread Assortment by Bahlsen has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gingerbread Assortment by Bahlsen?
Gingerbread Assortment by Bahlsen has 400 calories per serving (30 g (30 g)).
How much protein is in Gingerbread Assortment by Bahlsen?
A serving of Gingerbread Assortment by Bahlsen contains 6.7 g of protein.
How many carbs are in Gingerbread Assortment by Bahlsen?
A serving of Gingerbread Assortment by Bahlsen has 76.7 g of carbohydrates, including 40 g of sugar.