Gingerbread Oat Bar by Bobo's nutrition facts
Macro breakdown
7 g
6% of calories
72.1 g
65% of calories
14 g
28% of calories
Portion calculator
Base serving: 0.5 bar (43 g)
Calories
395
for 1 × 0.5 bar
Protein
7 g
Carbs
72.1 g
Fat
14 g
Fibre
4.7 g
Sugar
20.9 g
Sodium
198 mg
Nutrition facts
| Calories | 395 |
| Protein | 7 g |
| Carbohydrates | 72.1 g |
| Sugar | 20.9 g |
| Fibre | 4.7 g |
| Fat | 14 g |
| Saturated fat | 9.3 g |
| Sodium | 198 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 bar (43 g) | 395 | 7 g | 72.1 g | 14 g | 198 mg |
| Per 100 g | 919 | 16.2 g | 167.7 g | 32.6 g | 460 mg |
Is Gingerbread Oat Bar by Bobo's healthy?
Gingerbread Oat Bar by Bobo's has 395 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gingerbread Oat Bar by Bobo's?
Gingerbread Oat Bar by Bobo's has 395 calories per serving (0.5 bar (43 g)).
How much protein is in Gingerbread Oat Bar by Bobo's?
A serving of Gingerbread Oat Bar by Bobo's contains 7 g of protein.
How many carbs are in Gingerbread Oat Bar by Bobo's?
A serving of Gingerbread Oat Bar by Bobo's has 72.1 g of carbohydrates, including 20.9 g of sugar.