Glazed Chocolate Donuts by Good & Gather nutrition facts
Macro breakdown
3.9 g
4% of calories
51.9 g
50% of calories
21.2 g
46% of calories
Portion calculator
Base serving: 1 donut (52 g)
Calories
404
for 1 × 1 donut
Protein
3.9 g
Carbs
51.9 g
Fat
21.2 g
Fibre
1.9 g
Sugar
26.9 g
Sodium
327 mg
Nutrition facts
| Calories | 404 |
| Protein | 3.9 g |
| Carbohydrates | 51.9 g |
| Sugar | 26.9 g |
| Fibre | 1.9 g |
| Fat | 21.2 g |
| Saturated fat | 9.6 g |
| Sodium | 327 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (52 g) | 404 | 3.9 g | 51.9 g | 21.2 g | 327 mg |
| Per 100 g | 777 | 7.4 g | 99.8 g | 40.8 g | 629 mg |
Is Glazed Chocolate Donuts by Good & Gather healthy?
Glazed Chocolate Donuts by Good & Gather has 404 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
- •High in sodium (327 mg per serving).
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Frequently asked
How many calories are in Glazed Chocolate Donuts by Good & Gather?
Glazed Chocolate Donuts by Good & Gather has 404 calories per serving (1 donut (52 g)).
How much protein is in Glazed Chocolate Donuts by Good & Gather?
A serving of Glazed Chocolate Donuts by Good & Gather contains 3.9 g of protein.
How many carbs are in Glazed Chocolate Donuts by Good & Gather?
A serving of Glazed Chocolate Donuts by Good & Gather has 51.9 g of carbohydrates, including 26.9 g of sugar.