Glazed Decorated Cookie by Nafta Foods & Packaging nutrition facts
Macro breakdown
5.3 g
5% of calories
77.9 g
71% of calories
11.6 g
24% of calories
Portion calculator
Base serving: 1 decorated (95 g)
Calories
442
for 1 × 1 decorated
Protein
5.3 g
Carbs
77.9 g
Fat
11.6 g
Fibre
1.1 g
Sugar
44.2 g
Sodium
189 mg
Nutrition facts
| Calories | 442 |
| Protein | 5.3 g |
| Carbohydrates | 77.9 g |
| Sugar | 44.2 g |
| Fibre | 1.1 g |
| Fat | 11.6 g |
| Saturated fat | 2.6 g |
| Sodium | 189 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 decorated (95 g) | 442 | 5.3 g | 77.9 g | 11.6 g | 189 mg |
| Per 100 g | 465 | 5.5 g | 82 g | 12.2 g | 199 mg |
Is Glazed Decorated Cookie by Nafta Foods & Packaging healthy?
Glazed Decorated Cookie by Nafta Foods & Packaging has 442 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Glazed Decorated Cookie by Nafta Foods & Packaging?
Glazed Decorated Cookie by Nafta Foods & Packaging has 442 calories per serving (1 decorated (95 g)).
How much protein is in Glazed Decorated Cookie by Nafta Foods & Packaging?
A serving of Glazed Decorated Cookie by Nafta Foods & Packaging contains 5.3 g of protein.
How many carbs are in Glazed Decorated Cookie by Nafta Foods & Packaging?
A serving of Glazed Decorated Cookie by Nafta Foods & Packaging has 77.9 g of carbohydrates, including 44.2 g of sugar.