Glazed Donut Holes by Good & Gather nutrition facts
Macro breakdown
3.8 g
4% of calories
54.7 g
59% of calories
15.1 g
37% of calories
Portion calculator
Base serving: 3 donut (53 g)
Calories
377
for 1 × 3 donut
Protein
3.8 g
Carbs
54.7 g
Fat
15.1 g
Fibre
1.9 g
Sugar
32.1 g
Sodium
415 mg
Nutrition facts
| Calories | 377 |
| Protein | 3.8 g |
| Carbohydrates | 54.7 g |
| Sugar | 32.1 g |
| Fibre | 1.9 g |
| Fat | 15.1 g |
| Saturated fat | 6.6 g |
| Sodium | 415 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 donut (53 g) | 377 | 3.8 g | 54.7 g | 15.1 g | 415 mg |
| Per 100 g | 711 | 7.1 g | 103.2 g | 28.5 g | 783 mg |
Is Glazed Donut Holes by Good & Gather healthy?
Glazed Donut Holes by Good & Gather has 377 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (415 mg per serving).
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Frequently asked
How many calories are in Glazed Donut Holes by Good & Gather?
Glazed Donut Holes by Good & Gather has 377 calories per serving (3 donut (53 g)).
How much protein is in Glazed Donut Holes by Good & Gather?
A serving of Glazed Donut Holes by Good & Gather contains 3.8 g of protein.
How many carbs are in Glazed Donut Holes by Good & Gather?
A serving of Glazed Donut Holes by Good & Gather has 54.7 g of carbohydrates, including 32.1 g of sugar.