Glazed Donuts by Rich's nutrition facts
380calories per 1 donut (71 g)
Macro breakdown
Protein
5.6 g
6% of calories
Carbs
52.1 g
54% of calories
Fat
16.9 g
40% of calories
Portion calculator
Base serving: 1 donut (71 g)
Servings
Calories
380
for 1 × 1 donut
Protein
5.6 g
Carbs
52.1 g
Fat
16.9 g
Fibre
1.4 g
Sugar
25.4 g
Sodium
394 mg
Nutrition facts
| Calories | 380 |
| Protein | 5.6 g |
| Carbohydrates | 52.1 g |
| Sugar | 25.4 g |
| Fibre | 1.4 g |
| Fat | 16.9 g |
| Saturated fat | 7 g |
| Sodium | 394 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (71 g) | 380 | 5.6 g | 52.1 g | 16.9 g | 394 mg |
| Per 100 g | 535 | 7.9 g | 73.4 g | 23.8 g | 555 mg |
Is Glazed Donuts by Rich's healthy?
Glazed Donuts by Rich's has 380 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (394 mg per serving).
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Frequently asked
How many calories are in Glazed Donuts by Rich's?
Glazed Donuts by Rich's has 380 calories per serving (1 donut (71 g)).
How much protein is in Glazed Donuts by Rich's?
A serving of Glazed Donuts by Rich's contains 5.6 g of protein.
How many carbs are in Glazed Donuts by Rich's?
A serving of Glazed Donuts by Rich's has 52.1 g of carbohydrates, including 25.4 g of sugar.