Glazed Pecans by Good & Gather nutrition facts
Macro breakdown
5.9 g
4% of calories
52.9 g
37% of calories
38.2 g
59% of calories
Portion calculator
Base serving: 0.25 cup (34 g)
Calories
559
for 1 × 0.25 cup
Protein
5.9 g
Carbs
52.9 g
Fat
38.2 g
Fibre
2.9 g
Sugar
47.1 g
Sodium
162 mg
Nutrition facts
| Calories | 559 |
| Protein | 5.9 g |
| Carbohydrates | 52.9 g |
| Sugar | 47.1 g |
| Fibre | 2.9 g |
| Fat | 38.2 g |
| Saturated fat | 4.4 g |
| Sodium | 162 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (34 g) | 559 | 5.9 g | 52.9 g | 38.2 g | 162 mg |
| Per 100 g | 1,644 | 17.3 g | 155.6 g | 112.4 g | 476 mg |
Is Glazed Pecans by Good & Gather healthy?
Glazed Pecans by Good & Gather has 559 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Glazed Pecans by Good & Gather?
Glazed Pecans by Good & Gather has 559 calories per serving (0.25 cup (34 g)).
How much protein is in Glazed Pecans by Good & Gather?
A serving of Glazed Pecans by Good & Gather contains 5.9 g of protein.
How many carbs are in Glazed Pecans by Good & Gather?
A serving of Glazed Pecans by Good & Gather has 52.9 g of carbohydrates, including 47.1 g of sugar.