Glazed Ring Donuts by Good & Gather nutrition facts

378calories per 1 donut (45 g)

Macro breakdown

Protein

4.4 g

5% of calories

Carbs

46.7 g

54% of calories

Fat

15.6 g

41% of calories

Portion calculator

Base serving: 1 donut (45 g)

Servings

Calories

378

for 1 × 1 donut

Protein

4.4 g

Carbs

46.7 g

Fat

15.6 g

Fibre

0 g

Sugar

20 g

Sodium

378 mg

Nutrition facts

Calories	378
Protein	4.4 g
Carbohydrates	46.7 g
Sugar	20 g
Fibre	0 g
Fat	15.6 g
Saturated fat	5.6 g
Sodium	378 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 donut (45 g)	378	4.4 g	46.7 g	15.6 g	378 mg
Per 100 g	840	9.9 g	103.8 g	34.7 g	840 mg

Is Glazed Ring Donuts by Good & Gather healthy?

Glazed Ring Donuts by Good & Gather has 378 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.
•High in sodium (378 mg per serving).

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Frequently asked

How many calories are in Glazed Ring Donuts by Good & Gather?

Glazed Ring Donuts by Good & Gather has 378 calories per serving (1 donut (45 g)).

How much protein is in Glazed Ring Donuts by Good & Gather?

A serving of Glazed Ring Donuts by Good & Gather contains 4.4 g of protein.

How many carbs are in Glazed Ring Donuts by Good & Gather?

A serving of Glazed Ring Donuts by Good & Gather has 46.7 g of carbohydrates, including 20 g of sugar.

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