Glonuts Powdered by Avonaise nutrition facts
Macro breakdown
9.1 g
6% of calories
22.7 g
15% of calories
54.6 g
79% of calories
Portion calculator
Base serving: 1 donut (22 g)
Calories
591
for 1 × 1 donut
Protein
9.1 g
Carbs
22.7 g
Fat
54.6 g
Fibre
9.1 g
Sugar
4.6 g
Sodium
91 mg
Nutrition facts
| Calories | 591 |
| Protein | 9.1 g |
| Carbohydrates | 22.7 g |
| Sugar | 4.6 g |
| Fibre | 9.1 g |
| Fat | 54.6 g |
| Saturated fat | 31.8 g |
| Sodium | 91 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (22 g) | 591 | 9.1 g | 22.7 g | 54.6 g | 91 mg |
| Per 100 g | 2,686 | 41.3 g | 103.2 g | 248.2 g | 414 mg |
Is Glonuts Powdered by Avonaise healthy?
Glonuts Powdered by Avonaise has 591 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (5 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Glonuts Powdered by Avonaise?
Glonuts Powdered by Avonaise has 591 calories per serving (1 donut (22 g)).
How much protein is in Glonuts Powdered by Avonaise?
A serving of Glonuts Powdered by Avonaise contains 9.1 g of protein.
How many carbs are in Glonuts Powdered by Avonaise?
A serving of Glonuts Powdered by Avonaise has 22.7 g of carbohydrates, including 4.6 g of sugar.