Gluten Free Bar by The Gfb nutrition facts
414calories per 58 g (58 g)
Macro breakdown
Protein
20.7 g
19% of calories
Carbs
50 g
46% of calories
Fat
17.2 g
35% of calories
Portion calculator
Base serving: 58 g (58 g)
Servings
Calories
414
for 1 × 58 g
Protein
20.7 g
Carbs
50 g
Fat
17.2 g
Fibre
6.9 g
Sugar
24.1 g
Sodium
155 mg
Nutrition facts
| Calories | 414 |
| Protein | 20.7 g |
| Carbohydrates | 50 g |
| Sugar | 24.1 g |
| Fibre | 6.9 g |
| Fat | 17.2 g |
| Saturated fat | 1.7 g |
| Sodium | 155 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 58 g (58 g) | 414 | 20.7 g | 50 g | 17.2 g | 155 mg |
| Per 100 g | 714 | 35.7 g | 86.2 g | 29.7 g | 267 mg |
Is Gluten Free Bar by The Gfb healthy?
Gluten Free Bar by The Gfb has 414 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gluten Free Bar by The Gfb?
Gluten Free Bar by The Gfb has 414 calories per serving (58 g (58 g)).
How much protein is in Gluten Free Bar by The Gfb?
A serving of Gluten Free Bar by The Gfb contains 20.7 g of protein.
How many carbs are in Gluten Free Bar by The Gfb?
A serving of Gluten Free Bar by The Gfb has 50 g of carbohydrates, including 24.1 g of sugar.