Gluten Free by Oreo nutrition facts
483calories per 2 cookie (29 g)
Macro breakdown
Protein
3.5 g
3% of calories
Carbs
72.4 g
56% of calories
Fat
24.1 g
42% of calories
Portion calculator
Base serving: 2 cookie (29 g)
Servings
Calories
483
for 1 × 2 cookie
Protein
3.5 g
Carbs
72.4 g
Fat
24.1 g
Fibre
3.4 g
Sugar
44.8 g
Sodium
293 mg
Nutrition facts
| Calories | 483 |
| Protein | 3.5 g |
| Carbohydrates | 72.4 g |
| Sugar | 44.8 g |
| Fibre | 3.4 g |
| Fat | 24.1 g |
| Saturated fat | 8.6 g |
| Sodium | 293 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cookie (29 g) | 483 | 3.5 g | 72.4 g | 24.1 g | 293 mg |
| Per 100 g | 1,666 | 11.9 g | 249.7 g | 83.1 g | 1,010 mg |
Is Gluten Free by Oreo healthy?
Gluten Free by Oreo has 483 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gluten Free by Oreo?
Gluten Free by Oreo has 483 calories per serving (2 cookie (29 g)).
How much protein is in Gluten Free by Oreo?
A serving of Gluten Free by Oreo contains 3.5 g of protein.
How many carbs are in Gluten Free by Oreo?
A serving of Gluten Free by Oreo has 72.4 g of carbohydrates, including 44.8 g of sugar.