Gluten-Free Cookie Mix nutrition facts
440calories per 2 tbsp (25 g)
Macro breakdown
Protein
2 g
2% of calories
Carbs
92 g
86% of calories
Fat
6 g
13% of calories
Portion calculator
Base serving: 2 tbsp (25 g)
Servings
Calories
440
for 1 × 2 tbsp
Protein
2 g
Carbs
92 g
Fat
6 g
Fibre
2 g
Sugar
20 g
Sodium
500 mg
Nutrition facts
| Calories | 440 |
| Protein | 2 g |
| Carbohydrates | 92 g |
| Sugar | 20 g |
| Fibre | 2 g |
| Fat | 6 g |
| Saturated fat | 2 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (25 g) | 440 | 2 g | 92 g | 6 g | 500 mg |
| Per 100 g | 1,760 | 8 g | 368 g | 24 g | 2,000 mg |
Is Gluten-Free Cookie Mix healthy?
Gluten-Free Cookie Mix has 440 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gluten-Free Cookie Mix?
Gluten-Free Cookie Mix has 440 calories per serving (2 tbsp (25 g)).
How much protein is in Gluten-Free Cookie Mix?
A serving of Gluten-Free Cookie Mix contains 2 g of protein.
How many carbs are in Gluten-Free Cookie Mix?
A serving of Gluten-Free Cookie Mix has 92 g of carbohydrates, including 20 g of sugar.