Gluten Free Crackers by Van's nutrition facts
Macro breakdown
6.7 g
6% of calories
66.7 g
56% of calories
20 g
38% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
467
for 1 × 30 g
Protein
6.7 g
Carbs
66.7 g
Fat
20 g
Fibre
6.7 g
Sugar
10 g
Sodium
700 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 66.7 g |
| Sugar | 10 g |
| Fibre | 6.7 g |
| Fat | 20 g |
| Saturated fat | 1.7 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 467 | 6.7 g | 66.7 g | 20 g | 700 mg |
| Per 100 g | 1,557 | 22.2 g | 222.3 g | 66.7 g | 2,333 mg |
Is Gluten Free Crackers by Van's healthy?
Gluten Free Crackers by Van's has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (10 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Gluten Free Crackers by Van's?
Gluten Free Crackers by Van's has 467 calories per serving (30 g (30 g)).
How much protein is in Gluten Free Crackers by Van's?
A serving of Gluten Free Crackers by Van's contains 6.7 g of protein.
How many carbs are in Gluten Free Crackers by Van's?
A serving of Gluten Free Crackers by Van's has 66.7 g of carbohydrates, including 10 g of sugar.