Gluten-Free Flatbread Crackers nutrition facts
350calories per 1 oz (28 g)
Macro breakdown
Protein
9 g
10% of calories
Carbs
60 g
69% of calories
Fat
8 g
21% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
350
for 1 × 1 oz
Protein
9 g
Carbs
60 g
Fat
8 g
Fibre
7 g
Sugar
1 g
Sodium
400 mg
Nutrition facts
| Calories | 350 |
| Protein | 9 g |
| Carbohydrates | 60 g |
| Sugar | 1 g |
| Fibre | 7 g |
| Fat | 8 g |
| Saturated fat | 1.5 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 350 | 9 g | 60 g | 8 g | 400 mg |
| Per 100 g | 1,250 | 32.1 g | 214.3 g | 28.6 g | 1,429 mg |
Is Gluten-Free Flatbread Crackers healthy?
Gluten-Free Flatbread Crackers has 350 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Gluten-Free Flatbread Crackers?
Gluten-Free Flatbread Crackers has 350 calories per serving (1 oz (28 g)).
How much protein is in Gluten-Free Flatbread Crackers?
A serving of Gluten-Free Flatbread Crackers contains 9 g of protein.
How many carbs are in Gluten-Free Flatbread Crackers?
A serving of Gluten-Free Flatbread Crackers has 60 g of carbohydrates, including 1 g of sugar.