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Gluten-free Flax Snacking Granola, Apple Cinnamon by Ameri-Sell nutrition facts

400calories per 55 g (55 g)

Macro breakdown

Protein

9.1 g

10% of calories

Carbs

60 g

69% of calories

Fat

8.2 g

21% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

400

for 1 × 55 g

Protein

9.1 g

Carbs

60 g

Fat

8.2 g

Fibre

9.1 g

Sugar

32.7 g

Sodium

45 mg

Nutrition facts

Calories400
Protein9.1 g
Carbohydrates60 g
Sugar32.7 g
Fibre9.1 g
Fat8.2 g
Saturated fat0.9 g
Sodium45 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 55 g (55 g)4009.1 g60 g8.2 g45 mg
Per 100 g72716.5 g109.1 g14.9 g82 mg

Is Gluten-free Flax Snacking Granola, Apple Cinnamon by Ameri-Sell healthy?

Gluten-free Flax Snacking Granola, Apple Cinnamon by Ameri-Sell has 400 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Gluten-free Flax Snacking Granola, Apple Cinnamon by Ameri-Sell?

Gluten-free Flax Snacking Granola, Apple Cinnamon by Ameri-Sell has 400 calories per serving (55 g (55 g)).

How much protein is in Gluten-free Flax Snacking Granola, Apple Cinnamon by Ameri-Sell?

A serving of Gluten-free Flax Snacking Granola, Apple Cinnamon by Ameri-Sell contains 9.1 g of protein.

How many carbs are in Gluten-free Flax Snacking Granola, Apple Cinnamon by Ameri-Sell?

A serving of Gluten-free Flax Snacking Granola, Apple Cinnamon by Ameri-Sell has 60 g of carbohydrates, including 32.7 g of sugar.

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