Gluten-Free Hoagie Roll nutrition facts
246calories per 1 roll (69 g)
Macro breakdown
Protein
11.6 g
17% of calories
Carbs
46.4 g
69% of calories
Fat
4.3 g
14% of calories
Portion calculator
Base serving: 1 roll (69 g)
Servings
Calories
246
for 1 × 1 roll
Protein
11.6 g
Carbs
46.4 g
Fat
4.3 g
Fibre
5.8 g
Sugar
4.3 g
Sodium
435 mg
Nutrition facts
| Calories | 246 |
| Protein | 11.6 g |
| Carbohydrates | 46.4 g |
| Sugar | 4.3 g |
| Fibre | 5.8 g |
| Fat | 4.3 g |
| Saturated fat | 1.4 g |
| Sodium | 435 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (69 g) | 246 | 11.6 g | 46.4 g | 4.3 g | 435 mg |
| Per 100 g | 357 | 16.8 g | 67.2 g | 6.2 g | 630 mg |
Is Gluten-Free Hoagie Roll healthy?
Gluten-Free Hoagie Roll has 246 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (435 mg per serving).
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Frequently asked
How many calories are in Gluten-Free Hoagie Roll?
Gluten-Free Hoagie Roll has 246 calories per serving (1 roll (69 g)).
How much protein is in Gluten-Free Hoagie Roll?
A serving of Gluten-Free Hoagie Roll contains 11.6 g of protein.
How many carbs are in Gluten-Free Hoagie Roll?
A serving of Gluten-Free Hoagie Roll has 46.4 g of carbohydrates, including 4.3 g of sugar.