Gluten-Free Muffin nutrition facts
300calories per 1 muffin (90 g)
Macro breakdown
Protein
5 g
7% of calories
Carbs
45 g
62% of calories
Fat
10 g
31% of calories
Portion calculator
Base serving: 1 muffin (90 g)
Servings
Calories
300
for 1 × 1 muffin
Protein
5 g
Carbs
45 g
Fat
10 g
Fibre
2.5 g
Sugar
15 g
Sodium
400 mg
Nutrition facts
| Calories | 300 |
| Protein | 5 g |
| Carbohydrates | 45 g |
| Sugar | 15 g |
| Fibre | 2.5 g |
| Fat | 10 g |
| Saturated fat | 3.5 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (90 g) | 300 | 5 g | 45 g | 10 g | 400 mg |
| Per 100 g | 333 | 5.6 g | 50 g | 11.1 g | 444 mg |
Is Gluten-Free Muffin healthy?
Gluten-Free Muffin has 300 calories per serving. Here's the quick read:
- •High in sugar (15 g per serving) — worth keeping an eye on.
- •High in sodium (400 mg per serving).
Track Gluten-Free Muffin in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Everyday foods
Frequently asked
How many calories are in Gluten-Free Muffin?
Gluten-Free Muffin has 300 calories per serving (1 muffin (90 g)).
How much protein is in Gluten-Free Muffin?
A serving of Gluten-Free Muffin contains 5 g of protein.
How many carbs are in Gluten-Free Muffin?
A serving of Gluten-Free Muffin has 45 g of carbohydrates, including 15 g of sugar.