Gluten-Free Pretzel Sticks nutrition facts
389calories per 1 oz (28.35 g)
Macro breakdown
Protein
3.5 g
4% of calories
Carbs
78.6 g
81% of calories
Fat
6.7 g
15% of calories
Portion calculator
Base serving: 1 oz (28.35 g)
Servings
Calories
389
for 1 × 1 oz
Protein
3.5 g
Carbs
78.6 g
Fat
6.7 g
Fibre
3.3 g
Sugar
4.2 g
Sodium
1570 mg
Nutrition facts
| Calories | 389 |
| Protein | 3.5 g |
| Carbohydrates | 78.6 g |
| Sugar | 4.2 g |
| Fibre | 3.3 g |
| Fat | 6.7 g |
| Saturated fat | 3.3 g |
| Sodium | 1,570 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28.35 g) | 389 | 3.5 g | 78.6 g | 6.7 g | 1,570 mg |
| Per 100 g | 1,372 | 12.4 g | 277.2 g | 23.5 g | 5,538 mg |
Is Gluten-Free Pretzel Sticks healthy?
Gluten-Free Pretzel Sticks has 389 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1570 mg per serving).
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Frequently asked
How many calories are in Gluten-Free Pretzel Sticks?
Gluten-Free Pretzel Sticks has 389 calories per serving (1 oz (28.35 g)).
How much protein is in Gluten-Free Pretzel Sticks?
A serving of Gluten-Free Pretzel Sticks contains 3.5 g of protein.
How many carbs are in Gluten-Free Pretzel Sticks?
A serving of Gluten-Free Pretzel Sticks has 78.6 g of carbohydrates, including 4.2 g of sugar.