Gluten-Free Scone nutrition facts
300calories per 1 scone (70 g)
Macro breakdown
Protein
5 g
6% of calories
Carbs
50 g
65% of calories
Fat
10 g
29% of calories
Portion calculator
Base serving: 1 scone (70 g)
Servings
Calories
300
for 1 × 1 scone
Protein
5 g
Carbs
50 g
Fat
10 g
Fibre
1.5 g
Sugar
15 g
Sodium
400 mg
Nutrition facts
| Calories | 300 |
| Protein | 5 g |
| Carbohydrates | 50 g |
| Sugar | 15 g |
| Fibre | 1.5 g |
| Fat | 10 g |
| Saturated fat | 3 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 scone (70 g) | 300 | 5 g | 50 g | 10 g | 400 mg |
| Per 100 g | 429 | 7.1 g | 71.4 g | 14.3 g | 571 mg |
Is Gluten-Free Scone healthy?
Gluten-Free Scone has 300 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Gluten-Free Scone?
Gluten-Free Scone has 300 calories per serving (1 scone (70 g)).
How much protein is in Gluten-Free Scone?
A serving of Gluten-Free Scone contains 5 g of protein.
How many carbs are in Gluten-Free Scone?
A serving of Gluten-Free Scone has 50 g of carbohydrates, including 15 g of sugar.