Gluten-Free Turkey Nuggets nutrition facts
184calories per 4 oz (113 g)
Macro breakdown
Protein
16 g
35% of calories
Carbs
12 g
26% of calories
Fat
8 g
39% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
184
for 1 × 4 oz
Protein
16 g
Carbs
12 g
Fat
8 g
Fibre
1.5 g
Sugar
2.5 g
Sodium
500 mg
Nutrition facts
| Calories | 184 |
| Protein | 16 g |
| Carbohydrates | 12 g |
| Sugar | 2.5 g |
| Fibre | 1.5 g |
| Fat | 8 g |
| Saturated fat | 2.4 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 184 | 16 g | 12 g | 8 g | 500 mg |
| Per 100 g | 163 | 14.2 g | 10.6 g | 7.1 g | 442 mg |
Is Gluten-Free Turkey Nuggets healthy?
Gluten-Free Turkey Nuggets has 184 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Gluten-Free Turkey Nuggets?
Gluten-Free Turkey Nuggets has 184 calories per serving (4 oz (113 g)).
How much protein is in Gluten-Free Turkey Nuggets?
A serving of Gluten-Free Turkey Nuggets contains 16 g of protein.
How many carbs are in Gluten-Free Turkey Nuggets?
A serving of Gluten-Free Turkey Nuggets has 12 g of carbohydrates, including 2.5 g of sugar.