Goat Cheese, Herbed nutrition facts
268calories per 1 oz (28 g)
Macro breakdown
Protein
7.1 g
11% of calories
Carbs
3.6 g
5% of calories
Fat
25 g
84% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
268
for 1 × 1 oz
Protein
7.1 g
Carbs
3.6 g
Fat
25 g
Fibre
0 g
Sugar
3.6 g
Sodium
460 mg
Nutrition facts
| Calories | 268 |
| Protein | 7.1 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 16 g |
| Sodium | 460 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 268 | 7.1 g | 3.6 g | 25 g | 460 mg |
| Per 100 g | 957 | 25.4 g | 12.9 g | 89.3 g | 1,643 mg |
Is Goat Cheese, Herbed healthy?
Goat Cheese, Herbed has 268 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (460 mg per serving).
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Frequently asked
How many calories are in Goat Cheese, Herbed?
Goat Cheese, Herbed has 268 calories per serving (1 oz (28 g)).
How much protein is in Goat Cheese, Herbed?
A serving of Goat Cheese, Herbed contains 7.1 g of protein.
How many carbs are in Goat Cheese, Herbed?
A serving of Goat Cheese, Herbed has 3.6 g of carbohydrates, including 3.6 g of sugar.