Goat Gouda by Dietz & Watson nutrition facts
429calories per 28 g (28 g)
Macro breakdown
Protein
28.6 g
26% of calories
Carbs
0 g
0% of calories
Fat
35.7 g
74% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
429
for 1 × 28 g
Protein
28.6 g
Carbs
0 g
Fat
35.7 g
Fibre
0 g
Sugar
0 g
Sodium
893 mg
Nutrition facts
| Calories | 429 |
| Protein | 28.6 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 35.7 g |
| Saturated fat | 25 g |
| Sodium | 893 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 429 | 28.6 g | 0 g | 35.7 g | 893 mg |
| Per 100 g | 1,532 | 102.1 g | 0 g | 127.5 g | 3,189 mg |
Is Goat Gouda by Dietz & Watson healthy?
Goat Gouda by Dietz & Watson has 429 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (893 mg per serving).
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Frequently asked
How many calories are in Goat Gouda by Dietz & Watson?
Goat Gouda by Dietz & Watson has 429 calories per serving (28 g (28 g)).
How much protein is in Goat Gouda by Dietz & Watson?
A serving of Goat Gouda by Dietz & Watson contains 28.6 g of protein.
How many carbs are in Goat Gouda by Dietz & Watson?
A serving of Goat Gouda by Dietz & Watson has 0 g of carbohydrates, including 0 g of sugar.