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Goat Meat, Raw nutrition facts

109calories per 4 oz (113.4 g)

Macro breakdown

Protein

20.6 g

80% of calories

Carbs

0 g

0% of calories

Fat

2.3 g

20% of calories

Portion calculator

Base serving: 4 oz (113.4 g)

Servings

Calories

109

for 1 × 4 oz

Protein

20.6 g

Carbs

0 g

Fat

2.3 g

Fibre

0 g

Sugar

0 g

Sodium

82 mg

Nutrition facts

Calories109
Protein20.6 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat2.3 g
Saturated fat0.7 g
Sodium82 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (113.4 g)10920.6 g0 g2.3 g82 mg
Per 100 g9618.2 g0 g2 g72 mg

Is Goat Meat, Raw healthy?

Goat Meat, Raw has 109 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.

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Frequently asked

How many calories are in Goat Meat, Raw?

Goat Meat, Raw has 109 calories per serving (4 oz (113.4 g)).

How much protein is in Goat Meat, Raw?

A serving of Goat Meat, Raw contains 20.6 g of protein.

How many carbs are in Goat Meat, Raw?

A serving of Goat Meat, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Goat Meat, Raw in MunchMate