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Goat Stew Meat, Raw nutrition facts

109calories per 3 oz (85 g)

Macro breakdown

Protein

20.6 g

80% of calories

Carbs

0 g

0% of calories

Fat

2.3 g

20% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

109

for 1 × 3 oz

Protein

20.6 g

Carbs

0 g

Fat

2.3 g

Fibre

0 g

Sugar

0 g

Sodium

82 mg

Nutrition facts

Calories109
Protein20.6 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat2.3 g
Saturated fat0.7 g
Sodium82 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 oz (85 g)10920.6 g0 g2.3 g82 mg
Per 100 g12824.2 g0 g2.7 g96 mg

Is Goat Stew Meat, Raw healthy?

Goat Stew Meat, Raw has 109 calories per serving. Here's the quick read:

  • It's protein-rich — about 21 g of protein per serving.

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Frequently asked

How many calories are in Goat Stew Meat, Raw?

Goat Stew Meat, Raw has 109 calories per serving (3 oz (85 g)).

How much protein is in Goat Stew Meat, Raw?

A serving of Goat Stew Meat, Raw contains 20.6 g of protein.

How many carbs are in Goat Stew Meat, Raw?

A serving of Goat Stew Meat, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Goat Stew Meat, Raw in MunchMate