MunchMate
Everyday

Gobhi Paratha nutrition facts

240calories per 1 paratha (100 g)

Macro breakdown

Protein

7 g

11% of calories

Carbs

34 g

56% of calories

Fat

9 g

33% of calories

Portion calculator

Base serving: 1 paratha (100 g)

Servings

Calories

240

for 1 × 1 paratha

Protein

7 g

Carbs

34 g

Fat

9 g

Fibre

4 g

Sugar

3 g

Sodium

520 mg

Nutrition facts

Calories240
Protein7 g
Carbohydrates34 g
Sugar3 g
Fibre4 g
Fat9 g
Saturated fat2 g
Sodium520 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 paratha (100 g)2407 g34 g9 g520 mg
Per 100 g2407 g34 g9 g520 mg

Is Gobhi Paratha healthy?

Gobhi Paratha has 240 calories per serving. Here's the quick read:

  • High in sodium (520 mg per serving).

Track Gobhi Paratha in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Gobhi Paratha?

Gobhi Paratha has 240 calories per serving (1 paratha (100 g)).

How much protein is in Gobhi Paratha?

A serving of Gobhi Paratha contains 7 g of protein.

How many carbs are in Gobhi Paratha?

A serving of Gobhi Paratha has 34 g of carbohydrates, including 3 g of sugar.

Track Gobhi Paratha in MunchMate