Gold & White Corn by Allens nutrition facts
56calories per 125 g (125 g)
Macro breakdown
Protein
1.6 g
11% of calories
Carbs
11.2 g
77% of calories
Fat
0.8 g
12% of calories
Portion calculator
Base serving: 125 g (125 g)
Servings
Calories
56
for 1 × 125 g
Protein
1.6 g
Carbs
11.2 g
Fat
0.8 g
Fibre
1.6 g
Sugar
5.6 g
Sodium
232 mg
Nutrition facts
| Calories | 56 |
| Protein | 1.6 g |
| Carbohydrates | 11.2 g |
| Sugar | 5.6 g |
| Fibre | 1.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 232 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 125 g (125 g) | 56 | 1.6 g | 11.2 g | 0.8 g | 232 mg |
| Per 100 g | 45 | 1.3 g | 9 g | 0.6 g | 186 mg |
Is Gold & White Corn by Allens healthy?
Gold & White Corn by Allens has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Gold & White Corn by Allens?
Gold & White Corn by Allens has 56 calories per serving (125 g (125 g)).
How much protein is in Gold & White Corn by Allens?
A serving of Gold & White Corn by Allens contains 1.6 g of protein.
How many carbs are in Gold & White Corn by Allens?
A serving of Gold & White Corn by Allens has 11.2 g of carbohydrates, including 5.6 g of sugar.