MunchMate
Grocery

Golden Cornbread & Muffin Mix by Sylvia's Restaurant nutrition facts

400calories per 40 g (40 g)

Macro breakdown

Protein

5 g

5% of calories

Carbs

75 g

75% of calories

Fat

8.8 g

20% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

400

for 1 × 40 g

Protein

5 g

Carbs

75 g

Fat

8.8 g

Fibre

2.5 g

Sugar

27.5 g

Sodium

975 mg

Nutrition facts

Calories400
Protein5 g
Carbohydrates75 g
Sugar27.5 g
Fibre2.5 g
Fat8.8 g
Saturated fat7.5 g
Sodium975 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)4005 g75 g8.8 g975 mg
Per 100 g1,00012.5 g187.5 g21.9 g2,438 mg

Is Golden Cornbread & Muffin Mix by Sylvia's Restaurant healthy?

Golden Cornbread & Muffin Mix by Sylvia's Restaurant has 400 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (28 g per serving) — worth keeping an eye on.

Track Golden Cornbread & Muffin Mix by Sylvia's Restaurant in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Golden Cornbread & Muffin Mix by Sylvia's Restaurant?

Golden Cornbread & Muffin Mix by Sylvia's Restaurant has 400 calories per serving (40 g (40 g)).

How much protein is in Golden Cornbread & Muffin Mix by Sylvia's Restaurant?

A serving of Golden Cornbread & Muffin Mix by Sylvia's Restaurant contains 5 g of protein.

How many carbs are in Golden Cornbread & Muffin Mix by Sylvia's Restaurant?

A serving of Golden Cornbread & Muffin Mix by Sylvia's Restaurant has 75 g of carbohydrates, including 27.5 g of sugar.

Track Golden Cornbread & Mu… in MunchMate