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Golden Creme by Back To Nature nutrition facts

483calories per 9 cookie (29 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

72.4 g

59% of calories

Fat

20.7 g

38% of calories

Portion calculator

Base serving: 9 cookie (29 g)

Servings

Calories

483

for 1 × 9 cookie

Protein

3.5 g

Carbs

72.4 g

Fat

20.7 g

Fibre

0 g

Sugar

34.5 g

Sodium

241 mg

Nutrition facts

Calories483
Protein3.5 g
Carbohydrates72.4 g
Sugar34.5 g
Fibre0 g
Fat20.7 g
Saturated fat5.2 g
Sodium241 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 9 cookie (29 g)4833.5 g72.4 g20.7 g241 mg
Per 100 g1,66611.9 g249.7 g71.4 g831 mg

Is Golden Creme by Back To Nature healthy?

Golden Creme by Back To Nature has 483 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (35 g per serving) — worth keeping an eye on.
  • High in sodium (241 mg per serving).

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Frequently asked

How many calories are in Golden Creme by Back To Nature?

Golden Creme by Back To Nature has 483 calories per serving (9 cookie (29 g)).

How much protein is in Golden Creme by Back To Nature?

A serving of Golden Creme by Back To Nature contains 3.5 g of protein.

How many carbs are in Golden Creme by Back To Nature?

A serving of Golden Creme by Back To Nature has 72.4 g of carbohydrates, including 34.5 g of sugar.

Track Golden Creme by Back … in MunchMate