Golden Creme by Back To Nature nutrition facts
Macro breakdown
3.5 g
3% of calories
72.4 g
59% of calories
20.7 g
38% of calories
Portion calculator
Base serving: 9 cookie (29 g)
Calories
483
for 1 × 9 cookie
Protein
3.5 g
Carbs
72.4 g
Fat
20.7 g
Fibre
0 g
Sugar
34.5 g
Sodium
241 mg
Nutrition facts
| Calories | 483 |
| Protein | 3.5 g |
| Carbohydrates | 72.4 g |
| Sugar | 34.5 g |
| Fibre | 0 g |
| Fat | 20.7 g |
| Saturated fat | 5.2 g |
| Sodium | 241 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 cookie (29 g) | 483 | 3.5 g | 72.4 g | 20.7 g | 241 mg |
| Per 100 g | 1,666 | 11.9 g | 249.7 g | 71.4 g | 831 mg |
Is Golden Creme by Back To Nature healthy?
Golden Creme by Back To Nature has 483 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
- •High in sodium (241 mg per serving).
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Frequently asked
How many calories are in Golden Creme by Back To Nature?
Golden Creme by Back To Nature has 483 calories per serving (9 cookie (29 g)).
How much protein is in Golden Creme by Back To Nature?
A serving of Golden Creme by Back To Nature contains 3.5 g of protein.
How many carbs are in Golden Creme by Back To Nature?
A serving of Golden Creme by Back To Nature has 72.4 g of carbohydrates, including 34.5 g of sugar.