Golden Fishless Filets by Gardein nutrition facts
Macro breakdown
9.4 g
20% of calories
14.6 g
31% of calories
10.4 g
49% of calories
Portion calculator
Base serving: 96 g (96 g)
Calories
188
for 1 × 96 g
Protein
9.4 g
Carbs
14.6 g
Fat
10.4 g
Fibre
3.1 g
Sugar
0 g
Sodium
354 mg
Nutrition facts
| Calories | 188 |
| Protein | 9.4 g |
| Carbohydrates | 14.6 g |
| Sugar | 0 g |
| Fibre | 3.1 g |
| Fat | 10.4 g |
| Saturated fat | 0.5 g |
| Sodium | 354 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 96 g (96 g) | 188 | 9.4 g | 14.6 g | 10.4 g | 354 mg |
| Per 100 g | 196 | 9.8 g | 15.2 g | 10.8 g | 369 mg |
Is Golden Fishless Filets by Gardein healthy?
Golden Fishless Filets by Gardein has 188 calories per serving. Here's the quick read:
- •One serving of Golden Fishless Filets by Gardein is 188 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Golden Fishless Filets by Gardein?
Golden Fishless Filets by Gardein has 188 calories per serving (96 g (96 g)).
How much protein is in Golden Fishless Filets by Gardein?
A serving of Golden Fishless Filets by Gardein contains 9.4 g of protein.
How many carbs are in Golden Fishless Filets by Gardein?
A serving of Golden Fishless Filets by Gardein has 14.6 g of carbohydrates, including 0 g of sugar.