Golden Fishless Filets by Gardein nutrition facts

188calories per 96 g (96 g)

Macro breakdown

Protein

9.4 g

20% of calories

Carbs

14.6 g

31% of calories

Fat

10.4 g

49% of calories

Portion calculator

Base serving: 96 g (96 g)

Servings

Calories

188

for 1 × 96 g

Protein

9.4 g

Carbs

14.6 g

Fat

10.4 g

Fibre

3.1 g

Sugar

0 g

Sodium

354 mg

Nutrition facts

Calories	188
Protein	9.4 g
Carbohydrates	14.6 g
Sugar	0 g
Fibre	3.1 g
Fat	10.4 g
Saturated fat	0.5 g
Sodium	354 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 96 g (96 g)	188	9.4 g	14.6 g	10.4 g	354 mg
Per 100 g	196	9.8 g	15.2 g	10.8 g	369 mg

Is Golden Fishless Filets by Gardein healthy?

Golden Fishless Filets by Gardein has 188 calories per serving. Here's the quick read:

•One serving of Golden Fishless Filets by Gardein is 188 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Golden Fishless Filets by Gardein?

Golden Fishless Filets by Gardein has 188 calories per serving (96 g (96 g)).

How much protein is in Golden Fishless Filets by Gardein?

A serving of Golden Fishless Filets by Gardein contains 9.4 g of protein.

How many carbs are in Golden Fishless Filets by Gardein?

A serving of Golden Fishless Filets by Gardein has 14.6 g of carbohydrates, including 0 g of sugar.

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