MunchMate
Grocery

Golden Sponge Cake by Hostess nutrition facts

364calories per 2 cake (77 g)

Macro breakdown

Protein

2.6 g

3% of calories

Carbs

61 g

68% of calories

Fat

11.7 g

29% of calories

Portion calculator

Base serving: 2 cake (77 g)

Servings

Calories

364

for 1 × 2 cake

Protein

2.6 g

Carbs

61 g

Fat

11.7 g

Fibre

0 g

Sugar

40.3 g

Sodium

481 mg

Nutrition facts

Calories364
Protein2.6 g
Carbohydrates61 g
Sugar40.3 g
Fibre0 g
Fat11.7 g
Saturated fat5.2 g
Sodium481 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 cake (77 g)3642.6 g61 g11.7 g481 mg
Per 100 g4733.4 g79.2 g15.2 g625 mg

Is Golden Sponge Cake by Hostess healthy?

Golden Sponge Cake by Hostess has 364 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.
  • High in sodium (481 mg per serving).

Track Golden Sponge Cake by Hostess in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Golden Sponge Cake by Hostess?

Golden Sponge Cake by Hostess has 364 calories per serving (2 cake (77 g)).

How much protein is in Golden Sponge Cake by Hostess?

A serving of Golden Sponge Cake by Hostess contains 2.6 g of protein.

How many carbs are in Golden Sponge Cake by Hostess?

A serving of Golden Sponge Cake by Hostess has 61 g of carbohydrates, including 40.3 g of sugar.

Track Golden Sponge Cake by… in MunchMate