Golden Sweet Whole Kernel Corn by Good & Gather nutrition facts
Macro breakdown
0.8 g
6% of calories
10.4 g
80% of calories
0.8 g
14% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Calories
48
for 1 × 0.5 cup
Protein
0.8 g
Carbs
10.4 g
Fat
0.8 g
Fibre
1.6 g
Sugar
5.6 g
Sodium
256 mg
Nutrition facts
| Calories | 48 |
| Protein | 0.8 g |
| Carbohydrates | 10.4 g |
| Sugar | 5.6 g |
| Fibre | 1.6 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 256 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 48 | 0.8 g | 10.4 g | 0.8 g | 256 mg |
| Per 100 g | 38 | 0.6 g | 8.3 g | 0.6 g | 205 mg |
Is Golden Sweet Whole Kernel Corn by Good & Gather healthy?
Golden Sweet Whole Kernel Corn by Good & Gather has 48 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Golden Sweet Whole Kernel Corn by Good & Gather?
Golden Sweet Whole Kernel Corn by Good & Gather has 48 calories per serving (0.5 cup (125 g)).
How much protein is in Golden Sweet Whole Kernel Corn by Good & Gather?
A serving of Golden Sweet Whole Kernel Corn by Good & Gather contains 0.8 g of protein.
How many carbs are in Golden Sweet Whole Kernel Corn by Good & Gather?
A serving of Golden Sweet Whole Kernel Corn by Good & Gather has 10.4 g of carbohydrates, including 5.6 g of sugar.