MunchMate
Grocery

Golden Whole Kernel Corn by Giant Eagle nutrition facts

64calories per 0.5 cup (125 g)

Macro breakdown

Protein

1.6 g

11% of calories

Carbs

11.2 g

77% of calories

Fat

0.8 g

12% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

64

for 1 × 0.5 cup

Protein

1.6 g

Carbs

11.2 g

Fat

0.8 g

Fibre

0.8 g

Sugar

5.6 g

Sodium

240 mg

Nutrition facts

Calories64
Protein1.6 g
Carbohydrates11.2 g
Sugar5.6 g
Fibre0.8 g
Fat0.8 g
Saturated fat0 g
Sodium240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)641.6 g11.2 g0.8 g240 mg
Per 100 g511.3 g9 g0.6 g192 mg

Is Golden Whole Kernel Corn by Giant Eagle healthy?

Golden Whole Kernel Corn by Giant Eagle has 64 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Golden Whole Kernel Corn by Giant Eagle in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Golden Whole Kernel Corn by Giant Eagle?

Golden Whole Kernel Corn by Giant Eagle has 64 calories per serving (0.5 cup (125 g)).

How much protein is in Golden Whole Kernel Corn by Giant Eagle?

A serving of Golden Whole Kernel Corn by Giant Eagle contains 1.6 g of protein.

How many carbs are in Golden Whole Kernel Corn by Giant Eagle?

A serving of Golden Whole Kernel Corn by Giant Eagle has 11.2 g of carbohydrates, including 5.6 g of sugar.

Track Golden Whole Kernel C… in MunchMate