Good & Gather by Good & Gather nutrition facts

102calories per 1 cup (118 g)

Macro breakdown

Protein

3.4 g

13% of calories

Carbs

16.1 g

64% of calories

Fat

2.5 g

23% of calories

Portion calculator

Base serving: 1 cup (118 g)

Servings

Calories

102

for 1 × 1 cup

Protein

3.4 g

Carbs

16.1 g

Fat

2.5 g

Fibre

2.5 g

Sugar

1.7 g

Sodium

280 mg

Nutrition facts

Calories	102
Protein	3.4 g
Carbohydrates	16.1 g
Sugar	1.7 g
Fibre	2.5 g
Fat	2.5 g
Saturated fat	0 g
Sodium	280 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (118 g)	102	3.4 g	16.1 g	2.5 g	280 mg
Per 100 g	86	2.9 g	13.6 g	2.2 g	237 mg

Is Good & Gather by Good & Gather healthy?

Good & Gather by Good & Gather has 102 calories per serving. Here's the quick read:

•One serving of Good & Gather by Good & Gather is 102 calories. Whether it fits depends on the rest of your day.

Track Good & Gather by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Good & Gather by Good & Gather?

Good & Gather by Good & Gather has 102 calories per serving (1 cup (118 g)).

How much protein is in Good & Gather by Good & Gather?

A serving of Good & Gather by Good & Gather contains 3.4 g of protein.

How many carbs are in Good & Gather by Good & Gather?

A serving of Good & Gather by Good & Gather has 16.1 g of carbohydrates, including 1.7 g of sugar.

Track Good & Gather by Good… in MunchMate →