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Goodness, Breakfast/anytime Shake-to-go, Mocha by Post nutrition facts

52calories per 330 ml (330 g)

Macro breakdown

Protein

4.6 g

33% of calories

Carbs

7.3 g

52% of calories

Fat

0.9 g

15% of calories

Portion calculator

Base serving: 330 ml (330 g)

Servings

Calories

52

for 1 × 330 ml

Protein

4.6 g

Carbs

7.3 g

Fat

0.9 g

Fibre

0.9 g

Sugar

5.2 g

Sodium

79 mg

Nutrition facts

Calories52
Protein4.6 g
Carbohydrates7.3 g
Sugar5.2 g
Fibre0.9 g
Fat0.9 g
Saturated fat0.5 g
Sodium79 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 330 ml (330 g)524.6 g7.3 g0.9 g79 mg
Per 100 g161.4 g2.2 g0.3 g24 mg

Is Goodness, Breakfast/anytime Shake-to-go, Mocha by Post healthy?

Goodness, Breakfast/anytime Shake-to-go, Mocha by Post has 52 calories per serving. Here's the quick read:

  • It's protein-rich — about 5 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Goodness, Breakfast/anytime Shake-to-go, Mocha by Post?

Goodness, Breakfast/anytime Shake-to-go, Mocha by Post has 52 calories per serving (330 ml (330 g)).

How much protein is in Goodness, Breakfast/anytime Shake-to-go, Mocha by Post?

A serving of Goodness, Breakfast/anytime Shake-to-go, Mocha by Post contains 4.6 g of protein.

How many carbs are in Goodness, Breakfast/anytime Shake-to-go, Mocha by Post?

A serving of Goodness, Breakfast/anytime Shake-to-go, Mocha by Post has 7.3 g of carbohydrates, including 5.2 g of sugar.

Track Goodness, Breakfast/a… in MunchMate