Goodwheat Rotini by Teariot nutrition facts
321calories per 56 g (56 g)
Macro breakdown
Protein
16.1 g
18% of calories
Carbs
69.6 g
78% of calories
Fat
1.8 g
4% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
321
for 1 × 56 g
Protein
16.1 g
Carbs
69.6 g
Fat
1.8 g
Fibre
14.3 g
Sugar
1.8 g
Sodium
0 mg
Nutrition facts
| Calories | 321 |
| Protein | 16.1 g |
| Carbohydrates | 69.6 g |
| Sugar | 1.8 g |
| Fibre | 14.3 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 321 | 16.1 g | 69.6 g | 1.8 g | 0 mg |
| Per 100 g | 573 | 28.8 g | 124.3 g | 3.2 g | 0 mg |
Is Goodwheat Rotini by Teariot healthy?
Goodwheat Rotini by Teariot has 321 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Goodwheat Rotini by Teariot?
Goodwheat Rotini by Teariot has 321 calories per serving (56 g (56 g)).
How much protein is in Goodwheat Rotini by Teariot?
A serving of Goodwheat Rotini by Teariot contains 16.1 g of protein.
How many carbs are in Goodwheat Rotini by Teariot?
A serving of Goodwheat Rotini by Teariot has 69.6 g of carbohydrates, including 1.8 g of sugar.