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Goose Gizzards, Raw nutrition facts

94calories per 1 oz (28 g)

Macro breakdown

Protein

17.7 g

79% of calories

Carbs

0 g

0% of calories

Fat

2.1 g

21% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

94

for 1 × 1 oz

Protein

17.7 g

Carbs

0 g

Fat

2.1 g

Fibre

0 g

Sugar

0 g

Sodium

70 mg

Nutrition facts

Calories94
Protein17.7 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat2.1 g
Saturated fat0.7 g
Sodium70 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)9417.7 g0 g2.1 g70 mg
Per 100 g33663.1 g0 g7.5 g250 mg

Is Goose Gizzards, Raw healthy?

Goose Gizzards, Raw has 94 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.

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Frequently asked

How many calories are in Goose Gizzards, Raw?

Goose Gizzards, Raw has 94 calories per serving (1 oz (28 g)).

How much protein is in Goose Gizzards, Raw?

A serving of Goose Gizzards, Raw contains 17.7 g of protein.

How many carbs are in Goose Gizzards, Raw?

A serving of Goose Gizzards, Raw has 0 g of carbohydrates, including 0 g of sugar.

Track Goose Gizzards, Raw in MunchMate