Gordita Shell, Spinach nutrition facts
287calories per 1 shell (40 g)
Macro breakdown
Protein
5.5 g
8% of calories
Carbs
40.3 g
56% of calories
Fat
11.5 g
36% of calories
Portion calculator
Base serving: 1 shell (40 g)
Servings
Calories
287
for 1 × 1 shell
Protein
5.5 g
Carbs
40.3 g
Fat
11.5 g
Fibre
2.5 g
Sugar
1.5 g
Sodium
400 mg
Nutrition facts
| Calories | 287 |
| Protein | 5.5 g |
| Carbohydrates | 40.3 g |
| Sugar | 1.5 g |
| Fibre | 2.5 g |
| Fat | 11.5 g |
| Saturated fat | 2.5 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 shell (40 g) | 287 | 5.5 g | 40.3 g | 11.5 g | 400 mg |
| Per 100 g | 718 | 13.8 g | 100.8 g | 28.8 g | 1,000 mg |
Is Gordita Shell, Spinach healthy?
Gordita Shell, Spinach has 287 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in Gordita Shell, Spinach?
Gordita Shell, Spinach has 287 calories per serving (1 shell (40 g)).
How much protein is in Gordita Shell, Spinach?
A serving of Gordita Shell, Spinach contains 5.5 g of protein.
How many carbs are in Gordita Shell, Spinach?
A serving of Gordita Shell, Spinach has 40.3 g of carbohydrates, including 1.5 g of sugar.