Gorton's, Tilapia Breaded Fish Fillets by Gorton's nutrition facts
Macro breakdown
10.8 g
18% of calories
22.5 g
38% of calories
11.7 g
44% of calories
Portion calculator
Base serving: 1 fillet (111 g)
Calories
243
for 1 × 1 fillet
Protein
10.8 g
Carbs
22.5 g
Fat
11.7 g
Fibre
0.9 g
Sugar
1.8 g
Sodium
450 mg
Nutrition facts
| Calories | 243 |
| Protein | 10.8 g |
| Carbohydrates | 22.5 g |
| Sugar | 1.8 g |
| Fibre | 0.9 g |
| Fat | 11.7 g |
| Saturated fat | 2.7 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 fillet (111 g) | 243 | 10.8 g | 22.5 g | 11.7 g | 450 mg |
| Per 100 g | 219 | 9.7 g | 20.3 g | 10.5 g | 405 mg |
Is Gorton's, Tilapia Breaded Fish Fillets by Gorton's healthy?
Gorton's, Tilapia Breaded Fish Fillets by Gorton's has 243 calories per serving. Here's the quick read:
- •High in sodium (450 mg per serving).
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Frequently asked
How many calories are in Gorton's, Tilapia Breaded Fish Fillets by Gorton's?
Gorton's, Tilapia Breaded Fish Fillets by Gorton's has 243 calories per serving (1 fillet (111 g)).
How much protein is in Gorton's, Tilapia Breaded Fish Fillets by Gorton's?
A serving of Gorton's, Tilapia Breaded Fish Fillets by Gorton's contains 10.8 g of protein.
How many carbs are in Gorton's, Tilapia Breaded Fish Fillets by Gorton's?
A serving of Gorton's, Tilapia Breaded Fish Fillets by Gorton's has 22.5 g of carbohydrates, including 1.8 g of sugar.