Gouda Cheese by Crystal Farms nutrition facts
Macro breakdown
25 g
29% of calories
5 g
6% of calories
25 g
65% of calories
Portion calculator
Base serving: 1 slice (20 g)
Calories
350
for 1 × 1 slice
Protein
25 g
Carbs
5 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
800 mg
Nutrition facts
| Calories | 350 |
| Protein | 25 g |
| Carbohydrates | 5 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 17.5 g |
| Sodium | 800 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (20 g) | 350 | 25 g | 5 g | 25 g | 800 mg |
| Per 100 g | 1,750 | 125 g | 25 g | 125 g | 4,000 mg |
Is Gouda Cheese by Crystal Farms healthy?
Gouda Cheese by Crystal Farms has 350 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (800 mg per serving).
Track Gouda Cheese by Crystal Farms in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Gouda Cheese by Crystal Farms?
Gouda Cheese by Crystal Farms has 350 calories per serving (1 slice (20 g)).
How much protein is in Gouda Cheese by Crystal Farms?
A serving of Gouda Cheese by Crystal Farms contains 25 g of protein.
How many carbs are in Gouda Cheese by Crystal Farms?
A serving of Gouda Cheese by Crystal Farms has 5 g of carbohydrates, including 0 g of sugar.